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Moana Mālie
Health & Wellbeing Programme

Physical Health

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Moana Vā Games

 

An annual netball tournament celebrating diversity, connection, and the Pacific Rainbow community through sport and inclusivity Dates Saturday 11th April 2026. ​ 

Yin Yoga and Unity Flow Yoga with Pele

 

Join us for a rejuvenating yoga experience designed to nurture your physical, mental, and emotional wellbeing. Through guided meditation, intentional breathwork, and gentle movement, this programme offers a safe and inclusive space for Pacific and Māori Rainbow communities, their families, and allies to connect, heal, and grow.

 

Please note that YIN and UNITY FLOW are two separate classes.

Yin Yoga = Wednesdays 6.30am September 2nd for six weeks

Unity Flow Yoga= Fridays 6.30am from 4th of September for six weeks.

Register here

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​​Moana Vibes

 

Get ready to move, groove and shine with Moana Vibes - a fun, high-energy dance fitness experience inspired by the vibrant cultures of the Pacific. Led by Vui Suli, these easy-to-follow sessions combing feel-good music, joyful movement, and positive energy to get your body moving and your spirit lifted.

 

Moana Vibes is designed for all ages, all fitness levels, and all abilities. No dance experience is needed - just bring your smile and join the vibes!


We have in person sessions every Saturday for the whole of September 2026. Free sessions at Parakiore - Level Two, Movement Studio One.


If you would like to continue with Moana Vibes at home, you can visit our Moana Vā YouTube channel where we have a whole playlist for you to move and groove to!

Wellness Wero

An 8-week Health and Wellbeing workshop designed to help you embrace movement and mindfulness as key elements of a balanced lifestyle. 

Each session is thoughtfully crafted around Te Whare Tapa Whā, fostering holistic wellbeing through connection, resilience, and self-care.

Take the first step toward a healthier, more vibrant you!

Run by Jessee James - August 22nd - October 10th 2026

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Mental Health

Mental Wealth by Le Va - Mental health training that focuses on topics such as anxiety, depression, and how to check in on a friend and coping strategies for mental distress. 2026 dates to come

 

FLO Talanoa Workshop by Le Va - FLO Talanoa is a pasifika suicide prevention programme culturally safe and community led. learn the risks, signs, and how to respond effectively. 

 

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Healthy Habits

Tutupu Nutrition Workshop

An 4-week Pasifika Nutrition workshop. Think healthy options, colouring your plate, low budget meal ideas and prep. The ultimate package for yourself and your whānau. Starting Tuesday September 29th 6-8pm, running for four weeks until October 20th 2026.

Run by Chris John and Maria Pasene - September 29th 2026 to October 20th 2026

Register Here

DONATE

We welcome any donations. Donations can be made via bank transfer, account number: Moana Vā society account - 12-3149-0370775-00. All donations made to us are tax deductible as we are a registered charity #CC61186.

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