Moana Mālie
Health & Wellbeing Programme
Physical Health
Moana Games - A two-day netball tournament celebrating diversity, connection, and the Pacific Rainbow community through sport and inclusivity.
Quail Island Family Tramp - 25th January 9.30 for 10am ferry - 3pm - a guided easy 2.5 hour walk for all ages including ferry trip from Lyttleton, bring a picnic (that you can carry on your walk) - need google form for registrations so we know numbers for ferry booking.
Unity Flow Yoga with Pele - Join us for a rejuvenating yoga experience designed to nurture your physical, mental, and emotional wellbeing. Through guided meditation, intentional breathwork, and gentle movement, this programme offers a safe and inclusive space for Pacific and Māori Rainbow communities, their families, and allies to connect, heal, and grow. Dates and details to follow.
Moana Vibes - Movement with Music on March to September details to follow 45 min sessions for all abilities
Wellness Wero - 8 week programme tailored for your overall health and wellbeing - details to follow - Run by Jessee James - Register here
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Mental Health
Mental Wealth by Le Va - Mental health training that focuses on topics such as anxiety, depression, and how to check in on a friend and coping strategies for mental distress. Dates to be confirmed
FLO Talanoa Workshop by Le Va - FLO Talanoa is a pasifika suicide prevention programme culturally safe and community led. learn the risks, signs, and how to respond effectively. Dates to be confirmed
Healthy Habits
Puāwai - Kai
Health and Connection Through Food
When: Tuesdays, 11 February to 1 April 2025, 6 PM – 8 PM
Where: Woolston
Discover the joy of cooking and connection!
Puāwai – Kai is a free, 8-week healthy lifestyle and cooking course designed to inspire you to make positive changes in your health and wellbeing. Whether you’re managing diabetes, cardiovascular conditions, or simply want to learn new skills, this course is for you.
What You’ll Experience:
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Weeks 1-3: Learn about nutrition, lifestyle changes, and how sleep, stress, and activity impact your health. Enjoy shared kai prepared by our team.
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Weeks 4-8: Hands-on cooking sessions where you’ll prepare and enjoy delicious meals with others.
Who Can Join?
Open to all! Spaces are limited to 14 participants per course, so register early to secure your spot. A commitment to the full 8 weeks is encouraged to make the most of the experience.
How to Register:
https://forms.gle/nU2aFURSWNPTBeGw5
Please include any dietary requirements or factors that may affect your participation (e.g., mobility issues, social anxiety).
Run by Purapura Whetu.
DONATE
We welcome any donations. Donations can be made via bank transfer, account number: Moana Vā society account - 12-3149-0370775-00. All donations made to us are tax deductible as we are a registered charity #CC61186. If you would like to donate via bank card you can donate through out Ko-Fi page here
Core Funders
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